Running plans from 5K to marathon
kurro builds your plan from your own runs and rebuilds it every day. Miss a run or move one, and the rest of your week follows.
Free to start. Works with Apple Health, Garmin, COROS, Polar, Suunto, Fitbit and Zepp.
Your week · example
49km planned
Half marathon · week 7 of 16
Why this week
Tap a change above and watch the week adjust.
How we build your plan
Most weeks don’t go as planned. A late meeting, a sick kid, a run that felt harder than it should. When something changes, we don’t just move one session to another day. We recalculate your whole plan, from today to race day, with everything we know: your runs, your recovery, your free days and your goal.
Every choice rests on published training research, not on guesswork.
Our job is simple: the best-supported route to your goal, from wherever you are today.
Most plans are the same every week. Your week isn’t. kurro fits your runs around it.
2 runs don’t fit your week.
Pricing
All you need to train for one goal.
€0 forever
A plan that learns from your body.
€4.99 a month
or €39.99 a year (€3.33 a month)
Everything in kurro, plus:
Prices include VAT. One subscription works on the web and on iPhone. Cancel anytime.
Questions